About us
We (Sini and Piia) are sisters whose passion is to help people to slow down, be present, feel better in their body & mind, and offer moments of calm & tranquility. We are secondary school teachers and teachers of Yoga, Mindfulness & Meditation, and Pilates. We have made our dream come true and started our Wellness Studio Lumia Wellness in the Actic Circle, Rovaniemi.
Piia Mustikkamaa-Jokelainen
Piia is a teacher of Physical Education and Health Sciences. She has over twenty years experience of teaching in high school. Piia has a long experience in both practising and teaching Mindfulness and over the years, has successfully incorporated Mindfulness in teaching with her own students. Piia has also taught Mindfulness, Yoga and Pilates for the school staff, as well as her own clients.
Piia wants to help people to feel better, and to find gentle ways to manage stress, sharing the teachings she has learned and used herself. Piia meets both her students and clients with warm heartedness and compassion, She enjoys using humour in teaching- “one shouldn’t take life too seriously!”
Education
Sleep Coach 2022
Vinyasa Yoga Teacher RYT® 200 2021
Certified Brain Relief®-trainer 2021
Certified Brain Relief®-therapist 2020
Mindfulness Teacher 2019
Mat Pilates Teacher 2018
Masters-‘s degree in Sport and health Sciences (Elementary, Upper Secondary and adult education teacher) Jyväskylä University, Finland 1999
Sini Mustikkamaa-Kelly
Sini is a Psychology and Religion Sciences Teacher, Personal Trainer, Wellness Coach and Mindfulness and Yoga teacher. She has over a decade experience in the Wellness Industry and teaching Yoga and Mindfulness in both Finland and the Canary Islands.
Sini is interested in positive phycology and improving holistic well-being; “How we can improve our health and live happier, healthier and more fulfilling lives.” Sini is a gentle and compassionate teacher, passionate about Yoga, Mindfulness and Nature. Sini also has several years experience working in multicultural environments in Finland, Australia and the Canary Islands and she loves to learn about different cultures and to meet people from all over the world.
Education
Vinyasa Yoga Teacher RYT® 300h 2023
Vinyasa Yoga Teacher RYT® 200h 2021
Meditation and Mindfulness Teacher 2020
Hatha yoga teacher 200h 2017
Personal Trainer 2015
Wellness Coach 2014
Master’s degree in Religion Sciences (Upper Secondary and adult education teacher) University of Eastern Finland